We're back again this week answering your questions from our story Q&A's and the live Q&A's. This week we cover how we GET to train, deload frequency, toggling wraps and sleeves, water intake, and even cover some psychological topics like imposter syndrome and fear. Make sure you tune in every Monday for the podcast and be on the lookout for us going live on Trevor's instagram every Thursday around 1:30 EST. If you're feeling froggy, leave us a 5 star review, subscribe, and share with a friend!
