This week, Trevor and Riley talk about the "F" word that no one can say! We talk about how most people are closed off to solutions because they're scared of working harder, we answer some of your questions, talk about the importance of stubbornness and believing in yourself, and have a lot of laughter along the way. If you're loving the show, please consider leaving a 5-star review and sharing it with someone who might need a boost! Also, check out the video version of our podcast at https://www.youtube.com/user/ultimatefitnesscondi
