This week, we talk a little bit about the Dunning-Kruger effect and what that is. We also discuss how it can be detrimental to give advice in areas that you have no business giving advice in. It's okay to say you don't know and be honest when someone approaches you for advice. Also we talk about how my mom's spaghetti was never my favorite spaghetti. If you're enjoying the episodes so far, leave us a 5-star review and tell your friends! Check out the video version on www.youtube.com/ultimatefitnesscondi .
