Episode 44 "Let Go To Grow" is now live on all streaming platforms. This week we talked about how there are certain habits and mindsets that you might have to let go of in order to grow and get better. If you're not making changes to get better, you will never find that elusive "better you". Then we dive into your questions about strength, coaching, business, and mindset. We go live every Thursday at 1:30PM EST and new episodes are released everywhere on Mondays. If you're enjoying the show, please share, stay tuned for our Q&A's, and leave a 5-star review.