Episode 45 "Loyal To Lifting" is now live on all streaming platforms. This week we discuss how prioritizing lifting for the sake of lifting is more important than small nuances and little drama. If something is not adding to your ability to achieve your goal, you don't need it. Then we dive into your questions about mindset, technique, powerlifting, and business. We go live every Thursday at 1:30PM EST and all episodes are released everywhere on Mondays. Make sure to share with a friend who could learn something new and if you're enjoying the show, please consider leaving a 5 star review.
