This week, we share some answers we got to the question "what's the lamest or craziest excuse you've heard for poor performance in powerlifting?" and how ridiculous some of them are. We dive into how excuses are counterproductive and can sometimes cause a nocebo effect in your training. Also how important it is to stay ready and how, realistically, your training has you always prepared. Check us out on youtube at www.youtube.com/ultimatefitnesscondi . Please leave a five star review if you're enjoying the show! Talk to you all next Tuesday!
