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This week Trevor and I talk about how big and important the word "yet" can be! We also answer some questions from the Q&A about athlete communication, how to be a better coach, butt wink in the squat, lumbar arching in the bench press, and chest collapsing in the squat.

Stay tuned every Thursday at 1:30PM EST where we go live on Trevor's IG. A new podcast is posted every Monday.