Hello everyone and welcome to Rising To Be!
Happy Stress Awareness Month!
In this video, I'll discuss how stress is a normal and natural part of human life. In fact, they say that a positive mental attitude is simply a positive reaction to stress. You can’t avoid stress, but what you can do is learn to manage it so you can move forward and lead a productive, happy life. Here 5 practical tips to reduce the stress in your life. Be sure to like, comment, and subscribe.
⏱Time Stamps⏱ 0:00 Intro 1:18 Patreon Shoutout 1:41 Tip 1 3:33 Tip2 4:34 Tip 3 5:14 Tip 4 6:12 Tip 5 7:37 Recap 7:50 Outro 8:21 Patreon 9:34 End Screen
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