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Special guest Cassie Christopher, registered dietician and health coach, shares insights on emotional eating and what the path of recovery looks like. Learn more about Cassie at www.cassiechristopher.net and check out her Emotional Eating Road Map.
Update! Her Well Being's 3-Day Reset is now included in the new group coaching program Life of Balance.  
https://herwellbeing.com/programs/life-of-balance-program/