J Ramanand is an avid reader, quizzer and quizmaster, and someone who is interested in how habits are formed. Recently he even notched up a 1000-day reading streak, along with others. This Smartcast conversation with CTQ's Omkar Yarguddi will help you pick up tools you will need to build great habits of your own.
For more details and shownotes:
http://www.choosetothinq.com/blog
