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Description

Smart Levers are short conversations around themes, topics, ideas, terms, models that everyone should know about. In this episode, we talk about the basics of what makes you stick to a behaviour over time. Knowing the three parts of a Habit Loop will help you form habits more effectively.

Discover wisdom with CTQ Smart Levers, alongside CTQ founders BV Harish Kumar & J Ramanand.

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For more Smart Levers visit http://www.choosetothinq.com/smartlevers

Watch a video version of this episode on http://www.youtube.com/c/choosetothinq

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Keep updated with the latest wisdom to keep you smart on the CTQ Telegram channel: http://t.me/choosetothinq