What if the pause wasn’t a setback but the beginning of your healing? In this return episode of The GKODE Podcast, I’m sharing why I stepped away, what choosing the pause taught me, and how therapy helped me stop surviving and start listening to myself. This conversation is for the woman who’s tired of pushing through, holding it all together, and calling burnout “strength.”If you’ve ever felt guilt for slowing down, unsure about starting therapy, or afraid that stopping means failing, this episode is your reminder, “healing doesn’t rush and neither do you.” Pull up a seat. Tsk a breath. You’re right on time.
