What is self love really beyond the facemasks, and green smoothies? Nitika Chopra, a chronic illness advocate, podcaster, former TV show host, blogger, and founder of Chronicon, who lives with Psoriasis & Psoriatic Arthritis, has been on a lifelong journey to find out. After getting divorced, and exploring the NYC dating scene, Nitika decided to take some time off from dating to be intentionally single. Today Nitika shares with Noa how she’s embraced this time alone and how it’s furthered her personal growth and self love journey. Nitika and Noa delve into the root of feelings of otherness, codependency and chronic illness, sitting in the messiness, embracing loneliness and the shame associated with it, combatting the ex text hole, and having compassion for their inner child. *This episode was recorded in the summer of 2020*
Transcript coming soon!
Links:
SWS IG: @spooningwithspooniespod
Nitika IG: @nitikachopra
Chronicon IG: @chronicionofficial
Sign up for Chronicon Community: https://chronicon.co/
Key Quotes “A lot of it wasnt that profound, when I was feeling frustrated about being single, it was messy.“-Nitika “The partners and the friends, the people that i love that are gonna be in my life, get to add to the work that i'm doing, get to add to the joy that i'm able to experience, but they don't have to be the entire source of it, i think that's where the real work starts.”-Nitika
