Podcast NOTES
In this episode we talked all about the feels. Having feelings are part of Being Human the “good” and “bad” feelings. Today we talk tips on how to deal with more negative feelings and how to cultivate the more positive feelings. Join for today's energized episode.
REFERENCES:
-People to Follow-
Gabby Bernstein
Lewis Howes
Kyle Cease
Tim Ferris
-Books recommended-
“Super Attractor” by Gabby Bernstein
-Podcast episodes to check out-
Lewis Howes interviews Kyle Cease > https://youtu.be/5VSnNv9xtac
Jamie Grogan and MJ talk Self Care vs Self Sabotage > https://anchor.fm/mirroredwellness/episodes/Self-Care-vs-Self-Sabotage-w-Special-Guest-Jamie-Grogan-ep7333
-Articles to read-
Tim Ferris shares his Morning Journal practice > https://tim.blog/2015/01/15/morning-pages/
This episode was brought to you by …
Deep Breath Bookkeeping.
Assisting Wellness Warriors and Creatives gain confidence in their business finances so they can spend more time on their craft.
Healthy Finances.
Happy Owners.
Positive Impact.
Find us at deepbreathbookkeeping.com
Or the following social media platforms
FaceBook @DeepBreathBK
Instagram @DeepBreathBK
