This episode focuses on realizing and building inner strengths as we walk or roll into summer. For additional wellbeing resources visit: Wellbeing Diaries- Wellbeing Diaries is a series of articles on CampusWell in which contributors share their unique approaches to sustaining and improving holistic wellbeing. Virtual Mind Spa - SHAC’s Virtual Mind Spa is a place for students to relax, rest and recharge no matter where they're located.
For more information and resources visit:
www.pdx.edu/health-counseling
https://www.pdx.edu/recreation/
