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Happy Wellness Wednesday! Today we are tasting our first red blend of the podcast - Cattoo Hissteria by Sharon Weeks. It's another win of a wine that we got from our Naked Wines box. Then stick around and learn all about selenium, an amazing trace mineral that your body needs to function. It's crazy how a tiny amount of something can be so important to every day life!

*This podcast does not substitute for medical advice*

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