"Don't let the sun go down on your anger." When I was a teenager, the father of one of my best friends shared that powerful piece of advice (a passage from the Bible) with me. I never forgot it and have committed to it ever since. I see so many people trapped under the heavy weight of guilt, unable to forgive themselves or others. Haunted by the past, constantly rewinding and recycling the same negative energies, fears and anxieties. There's a better way. Here's my take on a very problem, along with solutions I've seen work for me and others. Every day is rich with opportunity. New day, New you.
