Coping with the stresses of life can be too much. Sometimes, we need the help of professionals to overcome our mental and emotional challenges. With the growing number of people suffering from depression, anxiety, panic attack, etc, it is crucial to take care of our mental health. Nurturing our mental health is important to help us live productive lives.
In this episode, we have the privilege to feature Lochlann Scott, the Founder, and CEO at Helplink Mental Health, a mental health charity in Ireland that provides accessible, free, or low-cost mental health services nationally and internationally.
In our conversation, Lochlann shares why he decided to start Helplink. He also talked about the effect of the COVID-19 pandemic on mental health and shared a resource packed with videos and podcasts of mental health.
We've gained many new ideas from our interview with Lochlann and we hope you'll enjoy it as much as we do!
For the full transcript, and show notes visit us at reachtl.org