0:00 intro & gym talk
14:00 sleep and consistency
16:08 committing to yourself
20:00 a journey of a thousand miles
22:39 just start
23:50 fuck what people think
25:00 a gift from the universe
27:00 connecting with your truth
29:00 instant gratification & social media
33:00 putting your truth out & hashtags
35:46 purpose over pleasure
37:17 filling a void
39:15 clarity though sobriety
40:44 creating your world from within
43:50 celebrating and coping with vices
45:39 using vices as excuses
47:18 SPOILER ALERT
48:50 the loss of a close friend and a turning point
52:30 the universe putting things in your life at the right time
54:00 reminiscing on our friend
57:58 not giving a fuck what others think
59:56 knowing your worth
01:02:48 truth recognizes truth
01:04:04 finding your purpose
01:06:45 from a place of lack
01:08:20 money is a tool
01:09:00 closing
