Join us in this introspective episode featuring Kirby Freeman as we delve into the intricate landscape of men’s sexual health, shame, and shadows. Kirby, Andy, and Yenukwa lead a thought-provoking discussion exploring the often overlooked aspects of masculinity, shedding light on the emotional shadows that intertwine with men’s sexual wellness. We navigate through the complexities of societal perceptions, addressing the stigmas that surround men’s sexual health and the impact of shame on one’s journey to self-discovery.
Together, we uncover transformative insights, delving into the nuances of masculinity, and embracing vulnerability as a pathway to healing. Tune in as we embark on a journey to redefine manhood, fostering a safe space to navigate the complexities of sexual wellness and unveil the shadows that shape our perceptions of masculinity.
In this episode we explore:
1. Importance of Early Sexuality Education
2. Creating Safe Family Conversations & Men's Groups for Emotional Regulation
3. Community Safety, Trust, and Overcoming Conditioning
4. A Guided Pelvic Floor Exercise & Visualization Techniques
5. Integrating Shadows: Role of Self-Awareness in Relationships
6. Initiation, Rites of Passage & Leadership
7. Transformative Power of Challenges & Self-Love
8. A 1-minute message to 100 million future kings from Kirby
About Kirby:
Kirby Freeman, originally from Calgary, AB, Canada, and now operating out of Duncan, BC, is a dedicated men’s leader, mentor, and life coach. His expertise lies in the domain of sexuality, empowering individuals to explore profound self-discovery. He specializes in coaching individuals dealing with sexual trauma, porn addiction, premature ejaculation, and erectile dysfunction, aiming to foster openness and healing in their lives.
When not engaged in coaching, Kirby finds joy in dancing, wilderness walks, fishing, and composing music.
Follow Kirby on Instagram at @kirbyjfreeman
Visit Kirby's Website
