Hi Folks,
Welcome back to the podcast.
In this episode, Andy and yenukwa discuss the concept of "NO DAYS OFF (NDO)"; one of yenukwa's favorite sayings.
What is NDO?
What is the cost of NDO?
Throughout the episode, they break down (what could be) old paradigms of NDO, and re-introduce a more conscious and healthier version of the slogan.
Emphasizing the importance of balance, self-care, and setting boundaries as it relates to leadership, men's work, AND taking care of one's (holistic) health.
Enjoy
