Episode 5, Part 3 titled "Don't buy the Dalmatian" continues looking into Cognitive Distortion. We cover the effects of "mental filter," thinking. Based on the research and practices of David D. Burns, MD. I am not a mental health professional, for professional help please seek licensed professionals. Join Peer-to-Peer support groups such asNamiLA. Check outWarm-lines which are created to call a professional before a crisis. Everything I share is based on my own mental health journey, some of which you may find useful as you continue on your journey.
My goal for these next few episodes on mental health is to help us hold on to some sense of sanity through this hyper-reality. The people who need to know this information will find it, their friends will share it and they will be motivated to do their own research. No one owns knowledge. Protect your mind from those that will prey on it for self-gain.
🎧 How patterns of thinking can affect your life.
🎧 Incidents of intense emotions create mental filters, good and bad.
🎧 These times show politicians’ use of mental filters to manipulate.
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Maagic Collins is a creative artist, mental health, and civil rights advocate. Fight The Funk Podcast explores mental health, history, current events, politics, and sometimes just talking shit on the fly. Let's keep our sanity. Enjoy this lifetime.
If you like this podcast check out more episodes including the FTF virtual store and you can hit up my buy me a coffee link and donate to the work I do.
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