With the coming of a new year, there is always chatter about a new start. We wanted to take a fresh look at this special time and work on reframing how we think about this special time of year! Let's get rid of the idea of "bad habits" altogether.
"Without goals, and plans to reach them, you are like a ship that has set sail with no destination." ~Fitzhugh Dodson
For more information on topics discussed in this episode, please visit our show-notes here.
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