Hilary Phelps is on the podcast! I'm thrilled to welcome her incredible voice of empowerment, shaped by her 15-year journey of addiction and sobriety. We delve into the various roles she embodies, including being a mom, a recovery advocate, a writer, and a holistic wellness coach. Her mission is to support and empower other women. We also explore the family legacy of swimming, the impact on mental health, and the expectations we place on ourselves, highlighting the importance of recognizing when we’ve done enough.
You can connect with Hilary Phelps on Instagram @hilaryphelps_ or check out her website HilaryPhelps.com
🍹 Thank you to our partner, NightCap: Use promo code CFTH for 20% off your purchase!
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Shout out to our amazing sound engineer Jacob Galperin (@JacobTheBuddha on Instagram) for editing the podcast!
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Music: The Podcast Intro by Music Unlimited, from Pixabay
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/trinity/sky-high
License code: FF5BMSEEEHWJNKKW
