Episode 5 of the Well-Being Whizz "omnicast" (FB live, podcast, Youtube video and blog in one place)
Today in the omnicast we talk about circumstances, how they are neutral and it's only you applying thought that makes them create anxiety , stress and worry.
We look at how to combat this and how any circumstance can be looked at in multiple ways
Download my free book "Calm Mind - Worry less in 7 days" here -
www.thewellbeingwhizz.com/calmmind