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Description

In this episode I'm sharing 6 practices and rituals that I have used in my own personal practice of deepening my relationship with my bleeding time.

It's one thing to want to connect and explore your cycle in a way that's deeper than the what the mainstream culture and education system holds space for, but it can be hard to know where to start and how to do it.

Any, and all, of these practices that we're exploring in this episode are beautiful yet also simple ways to begin that journey.

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