In this episode I’m sharing the power + potency of working with your Feminine flow of energy and the natural rhythm of your cycle.
Cyclic living is such an incredible embodiment practice, one that truly immerses you within your feminine roots. There is so much more to our cycle than our bleed time, and, I believe, we’ve been taught to numb ourselves to the high potent energy that surges through us and fills us with desire + purpose as much as we have been disconnected + taught to hide our menstruation.
Cyclic living is a practice of reclamation - when you connect to + begin to embody your cyclic nature your life o p e n s again. Things aren’t so scary, draining, overwhelming or demanding. Because everything gains perspective. You gain trust in your own capabilities, your own creatrix energy and your ability to bring forth new life/potential because you know you will also have an opportunity to replenish and begin again, every single month.
In this episode I dive into:
➳ What cyclic living actually is
➳ The importance of understanding that there’s more to your ‘cycle’ than just your period
➳ How we became so disconnected from our cyclic energy
➳ How to communicate your needs to those around you
➳ A deep dive into the four phases of the feminine cycle + how you can recognise and embody the energy flowing through you
☾ Plus so much more ☾
Listen to Episode 15. Sacred Practices for Menstruation & Your Bleeding Time
Book mentioned is Code Red by Lisa Lister
«««« ⎊ »»»»
WILD HEART 1:1 JOURNEY
There is a wildness in you.
Deep within you, the embers of Wild Woman’s fire still glow.
The Wild Heart 1:1 Journey is an immersive mentorship of re-membering and reclaiming your Feminine power.
If your wild heart is awakening + feeling called to step onto this exclusive journey of self-reclamation, head to the link below and book your free discovery call. You can message me on Instagram with any questions you might have - but be sure to honour that intuitive tug quickly my love, because spaces are limited and will be gone before you know it ✨
Find out more about the Wild Heart 1:1 Journey here.
«««« ⎊ »»»»
I WOULD LOVE TO GATHER WITH YOU
If you'd like space to chat and explore something 1:1 with me - you can!
You can book a sacred Soul-led Session (a 90 minute container to talk, deep dive, work through or pick my brain around something)!
Head to www.rachelhodgens.com/soul-led-session
«««« ⎊ »»»»
Be sure to screenshot and share the episode on Instagram and tag me @rachel.hodgens
You can find me over on Instagram if you'd like to connect with me further!
Find out more about my work at www.rachelhodgens.com