On today’s show, I invited my friend Molly Robinson back to chat about New Year’s Resolutions and why they don’t always work with our desire to get healthy. It’s such a great conversation with lots of solid advice and wisdom from Molly about how we can change our mindset involving health and weight loss! Even if you aren’t wanting to make changes to your health, there is a lot we can learn from Molly!
If you would like to connect with Molly, here’s how you can find her:
Instagram: @balancednutrition.dietitian
Her private Facebook group: Balanced Living Nutrition & Weight Loss Community
Application for 1-on-1 coaching: https://p.bttr.to/31XMsN8
If you want to hear more from Molly, take a listen to these episodes: “Ditching the Diet” and “Savor without the Guilt”
