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Description

In this episode, Amrita and Anika discuss COVID-19 and the impact it has had on teens like themselves with mental health, remote learning, and others' experiences.
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Links mentioned (Dodie Clark):
Secrets for the Mad book (journey through mental health): https://www.amazon.com/Secrets-Mad-Obsessions-Confessions-Lessons/dp/150118010X
Why COVID-19 feels like depersonalization: https://youtu.be/TUyE6MPEuz0
Depersonalization/derealization general information: https://youtu.be/YfOHh5mt9SM