This week I had the pleasure of sitting down and talking with fellow navy veterans Derek Galsband. He shared some his experiences from the navy, which in this case, were pretty sad to listen to. He talks about his time on his first ship, and how it affected his mental and physical health. Derek is also a podcaster and active on social media. So look him up if you have a story to tell! His podcast and social media handle is: Once Upon a Boot. So again, look him up, give a subscribe and listen!