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In this episode, Dr. Laura Schwindt and I talk about how professional burnout looked for each of us physically and mentally. We discuss ways dental professionals can bring more balance into their lives and how to get individualized help.

For more tips, follow Dr. Laura Schwindt on:

Facebook: Reclaim Your Balance The Blue Print for Female Dentists

Instagram: @DrLauraSchwindt

Website: Get a complimentary Balance Boss Breathing guide with four simple breathing techniques that will help you quickly recalibrate your calm by visiting: https://lauraschwindt.com

For a visual experience, check out this episode on the Yoga for Dentists YouTube Channel.

Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists

Email me: josie@yogafordentists.net

How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here:

https://www.crownofwellness.com/webinarregistration

Get Monthly Wellness Tips Curated for Dentists by clicking here: https://www.crownofwellness.com/opt-in

⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!

Thank you so much!