If you’ve ever set a massive goal that looked great on paper… but left you overwhelmed, procrastinating, or questioning your motivation two weeks later — this episode is for you.
Dr. Josie Dovidio, longtime dentist and certified wellness consultant, unpacks why big goals can backfire — and how your body’s natural stress response might be part of the problem.
Mindfully Master Your Year Workshop — design goals aligned with your nervous system, not against it. Sign up here: https://yogafordentists.net/mmyy
Refining Your Success: Are You Chasing the Wrong Dream: https://yogafordentists.net/52
Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists
Email me: josie@yogafordentists.net
How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here:
https://www.crownofwellness.com/enjoydentistrywebinar
⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!
Thank you so much!
