Welcome to The Do Dope Shit Podcast. This episode is about owning your story, and what you can expect in future episodes. George Kalantzis is a human performance coach, a writer and a dad. If you are ready to create a life filled with dope shit, this is the place. The Do Dope Shit Podcast is about saying fuck the rules of life. It’s about breaking open the wounds from your past. It’s about challenging your life’s story. Most of all it’s about recognizing you are never alone in this world despite how hard it may feel.
And today’s task is taking a moment to recognize all of who you are and what you have gone through. Please close your eyes place one hand on your heart, take a slow long deep inhale, pause at the top for a few seconds, and exhale slow as you feel all the emotions that come from taking full responsibility for your life in this exact moment. Take another deep breath, and tell yourself that your voice matters and so do you.
Remember , when we are done telling ourself bullshit stories, we can begin to create a life filled with dope shit.
So thank you for listening and giving me your time today.
It would mean a lot to me if you left a review and subscribe. I have some dope shit coming for you guys, so seriously thank you.
You can also go to www.theartoftoughtransitions.com and join the #dodopeshit challenge, a free crash course on cultivating a life filled with dope shit.
Literally, just need you email so you can get access to the videos and exercises from me. In the challenge I will give you the foundation to start masteting your mind, body, and heart.
And just because it is free doesn’t mean it is easy. I will teach you about the limiting beliefs holding you back an dhow to create new experiences to break free from the chains of the past. I will show you how to unlock clarity to create a life filled with passion and purpose. I will challenge your relationship with your body. And give you some simple tools to start living with an open heart.
