I was asked how I started to write the other day, and remember how challenging it was at first to let my heart speak. How could I as a Marine let my emotions show? It wasn't something I was trained to do. But somehow, I found the courage to let my heart speak to me in the shape of words that formed in a series of mentors over the last few years.
Join me this week's Friday Flow as I explore my thoughts on poetry and prose, and how you can find clarity and relief by letting your heart speak through having a daily reflective practice in your life.
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