Trail Unedited welcomes a writer, speaker, marathoner, cyclist / triathlete and author of “Six Races”, Sara Velloso.
Sara was an avid smoker for 17 years. She decided to quit in 2000 and change her lifestyle to live healthier. Between 2011 and 2019, Sara ran the six biggest and most traditional marathons in the world and crossing the finish line in the cities of Berlin, Boston, Chicago, London, New York and Tokyo. This challenge is called Six Majors and she talks about her experience in her book "Six Races".
In this episode, Sara talks about how smoking affected her life and why she decided to quit, how she discovered running, her experience running 6 of the biggest and most traditional marathons in six different cities, her first triathlon experience, her approach to nutrition and fueling for races, and so much more!
