You don't realize it but it's probably true that you work very hard at beating yourself up, terrorizing yourself, and convincing yourself that you've done everything wrong or a lot of things wrong. That is cultivating self-terrorism. This podcast is about cultivating Joy.Iit's the same amount of effort.... once you have put time and energy into creating a new habit. And that is a little bit of the hard part or the tricky part. Have a listen. 🙏🏼💝
