Most people don't even know what fun is anymore. It is not recovery it is not distraction and it is definitely not when you're high or drunk. Having fun boosts your immune system as well as brain chemistry and in general feeds your body mind and soul. But most people these days need to learn how to have fun. and if you had a rough childhood you literally do not have the neural pathways for fun and learning to have fun might actually stress you out ....at first. Listen on 🙏🏼🌷
