MS, Exercise and Cultivating Confidence featuring
@Shanaflawsome
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Streaming now ! On Spotify, YouTube and Apple and Google Podcasts.
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In this episode myself and Shana sit down to discuss her personal MS journey and how exercise and confidence building has helped her overcome obstacles in her life.
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@SickandSickening_Podcast is a Bi weekly podcast sharing the stories of Chronic illness warriors from around the world . To create change and conversation to improve the health journey for all.
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Hosted by :
Roxy
Is A English MS warrior , Fashion Stylist and Podcaster who advocates for the visibility and inclusivity in the UK. A more diverse representation to be included and considered more in the narrative of MS.
Follow her on :
https://instagram.com/sickandsickening_podcast
&
https://instagram.com/multiplesclerosisfashionista
To discuss all things
MS & Fashion & Wellness
Guest Warrior : Shana Flawsome
https://instagram.com/shanaflawsome L
Neurologist Dr Aaron Boster :
YouTube channel
Specialising in Multiple Sclerosis
https://www.youtube.com/c/AaronBosterMD
Disclaimer: By no means is the conversations on Sick and Sickening A alternative to medical advice. Please contact your health care advisor before changing or adding to your personal care routine .
This is just MS warriors sharing tips on life and wellness with MS.