I believe we have our tools and our answers - when we stop fighting ourselves, our lives begin to flow. My mantra reads, "Everything You Need is Inside." but I had no idea how true it rang for me. Two months ago, amidst a global pandemic, with two shutdown spaces, something called me to stop running, slow down and dig in. Flashbacks had me questioning foggy memories, so I sought out deep therapy with intention to reconnect to my body and open my heart. For the past 17 years, sun up to sun down I have been running. Autopilot on, distraction on high, filling any empty space with unworthy men, unhealthy habits, or otherwise. But what if my intensity wasn't just "me" what if it was a result of a series of things that happened to me? When the student is ready, the teacher appears. I was ready, for almost anything, but would never in my wildest dreams have expected this ...Everything You Need Is Inside, a podcast by Olivia Young
