In this podcast, Rosemary O'Shaughnessy guest Linden Thorp discusses the significance of embodiment in personal and business success. She emphasizes the importance of connecting the body and mind, especially in a digital age where many individuals dissociate from their physical selves.
Through her work as an embodiment mentor, she helps clients navigate challenges such as burnout and imposter syndrome by encouraging them to embody their ideas and connect with their true nature. The conversation also touches on the role of mindfulness tools like Lodestone, the impact of neurodiversity in business, and the necessity of self-trust and authenticity for success.
Podcast
Contact Details Linden Thorp
Email: lindenthorp@gmail.com
Time Stamp
00:00 Introduction to Embodiment Mentoring
02:44 The Importance of the Body in Business
05:17 Lodestone: A Tool for Mind-Body Connection
08:15 Managing Stress and Energy in Business
10:51 Resetting the Nervous System for Success
13:33 Authenticity and Self-Leadership in Business
16:35 Neurodiversity and Business Integration
19:09 Avoiding Burnout and Finding True Success
40:04 Rosemary O'Shaughnessy
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