Today is a very special Episode.
Its the 100th Episode of The Fitness Solution.
In many ways...I think its taken me far too long to get here...but I'm here nonetheless. And to celebrate I handed over control of The Fitness Solution to my parents...and they interviewed me for the podcast.
It also coincided with the One Yeat Anniversary of my getting out of Quarantine.
I hope you enjoy this episode.
And if you need anything from me then head here: www.thegymstarter.com
