Here is another podcast where I take you through one of my Blog Posts.
The Blog Post at the centre of today's episode is: How to Stay Full in a Calorie Deficit
This is one of my most popular Blog Posts and I really hope you get value from this episode.
If you want to apply to work with me on The Strong & Confident Program then head here: The Strong & Confident Program
I truly hope you enjoy this Podcast and thank you so much for being here.
Have a great day.
