Originally aired:5/27/2019
This week, I breakdown the importance of stretching as well as what you should focus on when stretching. I also have a list of resources that will provide more in depth demonstrations of stretches that you can use to help with your pallet. Have questions not covered in this episode? Ask away! Either on Facebook, reddit, my email, or my discord (https://discord.gg/S8s9Pyz)
Resources for stretching:
Handfitness.com
Yougotmoves.com
https://youtu.be/vYy6rrN6ja4
https://youtu.be/iEcQPvvrfNM
https://youtu.be/sB4lXUhRfMU
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Kenji Yamamoto:
Elevator Theme
Temple Grounds Exterior
Temple Grounds Intro
Temple Grounds Main Theme
Meta Ridley Boss Theme
Great Temple Main Theme
Torvus Bog Subterranean Theme
(I do not own rights to these songs, used for educational purposes only)
