Listen in for parenting stories, successes, pitfalls and the benefits of mindful parenting for our children and importantly, for ourselves. Learn how we can begin parenting more mindfully right now, in this moment.
Sharon has a passion for wellbeing, mental health and family health, and she helps others navigate the different roles and pressures moms have in life. We discuss the pressure of perfection in motherhood and what our children learn when they see us owning our mistakes.
