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This week I have Tonya Crombie joining me, in this episode we will discuss owning your child’s anxiety. Tonya has a Ph.D. in physiology, she is an author and a certified life coach. Her passion is to help her clients work through their anxiety in business and in life.
By the end of this episode, you’ll learn…
- Tonya’s experience with her child’s anxiety and how it changed over time. What made her child’s anxiety worse and what helped
- about Tonya’s coaching and about neural pathways and how our brain can create these pathways unconsciously
- Tonya’ takes me through an exercise to work through a neural pathway my brain has created and how to work thought it
- You’ll learn how to challenge your thoughts and how you can change neural pathways your brain has created
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Connect with Tonya:
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