Weight Loss Friendly vegetable: Radish
Radish, particularly when eaten raw is low in calories but can be filling. A half cup of radish contains 1 g of fiber, which is important for weight loss. It helps you lower your cholesterol and increases your fiber intake aiding in weight loss. Radish has a low glycemic index.
Lets explore more about Raddish in today's Podcast.
nutritionist_divya
