This episode is ALLL about body image! It affects us ALL: men, women, children...no matter our sexual preference, our gender, our heritage, our financial background or race, we are all at one time or another affected by our body image. We go in deep today as we uncover our own battles with body image and self worth, where it all started and how we ended up right where we are today!
We dive into the struggles that many women, but ALSO men deal with when it comes to self acceptance, and the pressure we feel as a people to change in order to attain "perfection" and "happiness." We're here to tell you a secret... you don't need any of that! Everything you truly need is already inside of you! Jasmine and I are here to help guide you to finding that truth, to show you how to love your body as it is and the precautions you should be aware of if and when you do want to improve upon yourself. (Because there is a difference between society telling you what to change and you wanting to change on your own!)
Leave us a comment and tell us what resonated with you today! How do you relate to body image? Is it something you've overcome or maybe something you're still struggling with? Wherever you are you are NOT alone my friend, come talk to us, let's break the stigma!
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