In this episode Jasmine and I have a special guest, Vaneeta Kaur, an author, and advocate for kindness and natural healing when it comes to depression and our mental state. We go deep, as we do in every episode, about depression, anxiety, society's "fix" and what it really does to us in comparison to natural therapies. We discuss the importance of our masculine and feminine energy and how that has an affect on our personalities, our actions and daily lives. And yes, we all have both energies no matter what gender we are! Vaneeta shares her healing story and how she's helped others through her amazing books, which you can find below! We hope you enjoy this episode and we will see you here next Tuesday!
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You can find Vaneeta and order her books here: https://www.vaneetakaur.com/
You can find us on Instagram @yourcoachjasmine @nourishedsoulcoach @missvaneetakaur and on Facebook https://www.facebook.com/groups/516244725761053
https://jasminedeanecoaching.online/nourished-soul-program
