Dropping barbells, wearing masks, and putting your trash away. All these topics and more will be covered in this episode of Wod of Mouth.
This episode is a little long winded talking about gym etiquette but if you want to hear out thoughts on it or you are new to Functional Fitness then give this episode a listen. Also don’t be afraid to send us some listener mail.
wodofmouth@gmail.com
Black Lifts Matter Swag: https://teespring.com/stores/livelaughwod
Black Lifts Matter Swag supports BALT: https://www.baltimoreactionlegal.org/
Instagram Accounts:
Cassie: @platybro_fitness
Ashley: @Prepitrealgood
Klep: @LiveLaughWod
Pod Wod
15 AMRAP
1 Rope climb
10 Oh Squat 95/65
4 HSPU
Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc
