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Description

We finally catch up with Revival Fitness coach and our friend Vic. We have a great time talking shit and talking about recovery. Give it a listen and don’t be afraid to send us some listener mail. wodofmouth@gmail.com 

Instagram Accounts:

Cassie: @platybro_fitness

Ashley: @Prepitrealgood

Klep: @LiveLaughWod

Pod Wod

12 min AMRAP

3 Heavy Squat Clean

6 Strict Pull-ups

9 Bike Calories 

Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc