We finally catch up with Revival Fitness coach and our friend Vic. We have a great time talking shit and talking about recovery. Give it a listen and don’t be afraid to send us some listener mail. wodofmouth@gmail.com
Instagram Accounts:
Cassie: @platybro_fitness
Ashley: @Prepitrealgood
Klep: @LiveLaughWod
Pod Wod
12 min AMRAP
3 Heavy Squat Clean
6 Strict Pull-ups
9 Bike Calories
Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc